Your Peace and Clarity

 How wonderful if we could gain and sustain peace and clarity, moment to moment, day to day, for ourselves
and those we are with.  What are you doing and need to do more of to resonate your best energy?

My work needed:  

• Stop Negative self talk – too quick to evaluate and judge someone, esp someone in leadership authority over me... then replay that negative, self fulfilling judgment.
• Stop quickly glossing over a special/strong insight, a joy, delight, wonder, beauty to jump into the more complex, difficult side. (thanks Fawn)
• Imbalances from hyper focusing, neglecting physical exercise, mental and emotional relaxation,
  serving+thinking of others, spending too much time in my head and feelings.
• Winning in my natural foods, holistic cure of recurring acid reflux.
• Limit absorbing negative energy and environment from others – turn away from, change my perception and interpretations, use negativity diffusers: we'll see what happens, I hope so, I see your point/view, Peace/Love/Joy will find a way...
• Feed my Spirit more – prayer, meditation, scripture reading and sharing
• Tell others more often what I know to be true and exhalting.
• Write down my spiritual impressions.
• Relaxation and exercise which promotes mind-body-spirit harmonies.
• Externalize the peaceful, positive, loving Spirit towards others – thoughts, words, emotions, projections.
• Others....

Being True and Open to Self

Of all we are and must and called to be, the demands of our precious time and energies,
we cannot neglect to acknowledge our Divine spark and essence which craves at times to
rejoice with us sojourneying in this life.  One way I have noticed my former existence,
is at times an expereince, soft colorful sunsets, a large beautiful tree, a smile, something
that brings a deeper intensity of feeling and seems to send a beckoning message.
Any others ever notice?

Opening to Spirit

I would like to open with a pertinent life topic, really where I am with one of my *things*.
That is, expecting a new blessing on my own time table and terms, setting up pass/fail
parameters in my mind, frustration when they dont materialize. Ive been learning a more
gentle, allowing approach, from life coaching training.  Instead of setting a firm, well defined
goal, with my own time schedule and terms attached, Ive been trying to first feeling acceptance
and gratitude for being where i am and so blessed already.  Then I try a gentle suggestion,
for example, stating my first preference, one thing additional (ok this is a new, appealing idea),
I would like to receive, a small step in a particular quest, like a job search, making new friends,
starting to write again, being a better father and husband, church member, basically not exerting
a strong, lofty, string of wants, which become to unweildy and burdensome.
Then I feel I can be more open to the Spirit's influence, giving and direction, more available.
I breath easier, think easier, smile more, visualize fountains of water flowing and pooling.
How do you do it?